Three Fruit Daily Grain Keep Your Eye

Large eat fruit because it can make the eyes are protected against certain diseases. Advice was provided by Dr. Eunyoung Cho of “Brigham and Women’s Hospital in Boston (USA) after a study of 118,000 people 12 to 18.
During the study the research team observed how the consumption of fruit every day and the results of the study published in Archives of Ophthalmology. Maculopathy or macular degeneration is the leading cause of blindness in people aged over 65 years. The lack of fruit may be suspected of a deficiency of sensitivity to the sun, called the retina.
Previous research shows that antioxidant vitamins that contain minerals and supplements that contain vitamin C and E, beta carotene and zinc compounds may slow the process by which maculopathy.
