They often have difficult problems to sleep? As everyone enjoyed the long break in the afternoon, you stay awake? If you answered YES, then begin to assume that this is a serious matter. Never underestimate, because the sleep disorders that can cause death.
According to Dr Olga Parra did research with a research team at University Hospital in Barcelona, Spain, difficulty sleeping or “sleep apnea” may have an impact on the increased risk of stroke that caused death. The difficulties during sleep may be caused by the presence of periodic disturbances while taking a break.

This could become a new risk of death from stroke. Trouble sleeping or sleep apnea is almost 20% of experienced and less experienced breathing problems in the interval of 10 seconds or more can be experienced more than 300 times a night.

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Scientists say they have found evidence that the habit of waking and sleeping late can be caused by a single gene.
Researchers say these findings have helped to better understand how the human body and its influence on sleep disorders.

As they say, to bed early, waking up too early. However, researchers in the world of sleep problems, an increase could be called a disease, the symptoms of people who have trouble sleeping at night.

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Sleep is a time when part of body and skin working to repair damage that occurred when we indulge in the day.

when they are not aware and have enjoyed a rest in your bed, your body is working hard to rebuild, renew and rejuvenate the skin and hair.

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