Posts tagged: nutrients

Apr 05 2010

Petai, The Smell Of A Great Nutritious

You should know that all petai (Pete) as the fruit that makes fart smell bad breath and not very tasty. But perhaps many of you know that bananas contain three natural sugars sucrose, fructose and glucose combined with fiber.
The combination of these contents may give instant energy boost, but long enough and large enough effect. Research has proven that just two bananas provide enough energy to 90 painful minutes.

Do not be surprised if the banana is a fruit that is favored by elite athletes. Research also shows that bananas are not only provide energy but also can prevent and even solve certain types of diseases and conditions. This makes the banana become one of the important nutrients in our daily diet.

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