Petai, The Smell Of A Great Nutritious
You should know that all petai (Pete) as the fruit that makes fart smell bad breath and not very tasty. But perhaps many of you know that bananas contain three natural sugars sucrose, fructose and glucose combined with fiber.
The combination of these contents may give instant energy boost, but long enough and large enough effect. Research has proven that just two bananas provide enough energy to 90 painful minutes.
Do not be surprised if the banana is a fruit that is favored by elite athletes. Research also shows that bananas are not only provide energy but also can prevent and even solve certain types of diseases and conditions. This makes the banana become one of the important nutrients in our daily diet.
Depression
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin. This will make you relax, improve your mood and generally make you feel happier.
Premenstrual syndrome (PMS)
If you have PMS “guests” that is, you do not need this pill or that, deeply moved by eating a banana. Vitamin B6 contained Pete regulate levels of sugar in the blood, which can help the mood.
Anemia
With a high content of iron, bananas can stimulate the production of red blood cells and help in case of anemia.
Hypertension
This unique tropical fruit is extremely high in potassium but low in salt, making it ideal for the fight against hypertension. So much so, the U. S. FDA allowed the banana industry to make official claims for the ability to lower blood pressure and stroke may result.
The ability of the brain
200 students from Twickenham (Middlesex) were helped by the school of their exams this year by eating bananas at breakfast, break and lunch. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation
Rich in fiber, including bananas to restore normal bowel action, helping to overcome the problem without resorting to laxatives.
Hangovers
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. Pete can help soothe the stomach and the honey will help to improve levels of sugar in the blood fall, while the milk soothes and re-establish the level of fluid in the body.
Superabundance
Bananas have a natural antacid effect in the body, so that when your breasts feel hot due to overeating, try eating a banana for soothing relief.
Morning sickness
Eating between meals helps to keep sugar levels in the blood and prevent vomiting.
Mosquito bites
Before you mosquito bites, cream, try rubbing the affected area with the inside of a banana skin. Many people have managed to cope with the itching and swelling that way.
Nerves
Pete B vitamins in large quantities, so that you help calm the nervous system.
Obesity
Research at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found that obese people were more likely to work under pressure.
The report concludes that to avoid panic-induced food cravings, it is necessary to monitor the levels of sugar in the blood by the nibbling of food rich in carbohydrates every two hours to maintain defined levels.
Ulcers
The banana is used as the dietary food against intestinal disorders because of its soft texture and smooth. This fruit is the only raw fruit that can be eaten without distress in chronic cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
Regulating body temperature
Many other cultures see bananas as a result of “cold” which reduces body temperature and emotions that await the birth of the mother of his child. In the Netherlands, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD) (a chaotic emotional illness)
Bananas can help people suffering from SAR because it contains the capacity of the natural state of mind, tryptophan.
Smoke
Bananas can help people quit smoking. Vitamins B6, B12 they contain, as well as potassium and magnesium help the body recover from the effects of nicotine withdrawal
Stress
Potassium is an essential mineral which helps normalize the pulse, sends oxygen to the brain and regulates body fluid balance. When stressed, our metabolic rate rises, thereby reducing the amount of potassium in the body. This can be balanced again with the help of a high-potassium petai eat.
Coup
According to research in the New England Journal of Medicine, eating bananas as part of a regular diet can reduce the risk of death from stroke by 40%.
Skin Patch
Those who like to use natural remedies, I swear, if you want to check, took a piece of banana, and place it in the louse. Keep the skin in place with a plaster!
After reading all the above facts, then you must believe that the banana is a natural remedy for various ailments. If you compare an apple, a banana has four times the protein, carbohydrate, more than twice, three times the phosphorus, five times more vitamin A and iron, and twice the other vitamins and minerals.
Bananas are also rich in potassium and is one of most food value. So perhaps the time has come to change the words that were known on the block: “A petai day keeps the doctor away” (to eat a banana every day you keep your doctor.)
