Early Breast Cancer Avoid
Nobody wants a woman with breast cancer, including you and me. But lack of knowledge about this disease, its laurels. The consequences can be serious, and therefore much time we must examine our hearts to prevent this terrible disease.
The exam will be able to anticipate the signs of foreigners with our breasts. The features that are not healthy breast is not symmetrical nipple, nipple care, skin wrinkled like breast and nipple discharge bark.
To learn more about the state of your breasts, checking frequently. This must be done by a specialist, you can also do it at home. breast examination stage:
1. Standing before the mirror and see her breasts, one after another. form of notes: size, shape, color of the line is balanced or not the color of the breast and nipple.
2. Raise your arms above your head and look at her breasts from side to side. Raba-Touch gently.
3. Press your hands on the shoulders of the groin and push it forward. Examine your breasts, one after another.
Feel
1. Standing before the mirror and start doing the exam, just below the collarbone.
2. Fingers wet with a lotion left the body. Gently press the right breast with his left hand and make small round breasts with circular movements around the entire breast including the nipple.
3. Continue research on breast tissue in the armpit.
4. Do the same for the left breast with his right hand.
5. Lie back and lift one arm above his head.
Check again with the left and right chest felt. Note today the results of the review, and mark your calendars for the examinations in the coming months. If the exam, you touch something strange please do not hesitate to consult a doctor immediately.
