Each person is different depending on the required amount of colostrum. It is strongly recommended for best results, colostrum should be consumed in large amounts initially and gradually decreased after the desired result. If the reduction of benefits, the return to the initial dose.

For best results, begin to consume 2000-3000 mg 2 X day. Colostrum can be consumed in the morning when I wake up on an empty stomach, and then a few hours after lunch. While it is difficult to sleep, try eating more morning of that day.

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